Recent content by phinster1

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    advise on my first course and in my past

    depending on how bad the "excess/flabby" skin is .. if it is indeed just skin and not still fat . Surgery might be the only option to have it tapered. If your looking into gear purely to fill your excess skin i suggest you stay away .. for real.
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    Help building upper chest

    yeah i think DB incline would be better . get a much better stretch with DBs .. rather than a restricted smith.. sometimes i do incline flies too tht target the upper chest more ..
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    first dbol cycle

    x3 i wouldnt run an oral cycle alone .. im not a fan of orals at all , they shud only be used as a kicker imo .
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    PWO Drink during workout?

    how much protein in actually in that shake ? :wtf:
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    First cycle help

    some people say to use an Aromatase inhibitor (AI) from the start of a cycle , before sides begin .. some prefer to wait and see if they even get sides .. i didnt run an Aromatase inhibitor (AI) from the start but then started to get sore/swollen nipples .. then began to use letro to clear it...
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    First cycle help

    almost exactly same as my 1st cycle .. i liked the dbol kicker for 4 weeks .. test will stay in the system longer than a week tho .. so i would suggest u move the post cycle therapy (pct) clomid back to 2 weeks after last pin .. i would prob rather use nolva over clomid personally .. but...
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    letro is finally killing my gyno!

    thats good to hear . i have gyno at the moment , really sore/sensative nipples and swollen. my letro should be here anyday .. gonna stagger it in from 0.5 , 1.25 , 2.50 ED until its gone .. hope i get the same results as you as its really begining to bother me :(
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    Test E cycle

    4 shakes a day ? .. your depending too much on the shakes for nutrience imo .. i would leave out a couple of those shakes and subsitute them for a can or 2 of tuna... i usually only have 1 or 2 shakes max a day .. one being right after workout . I try to get more meals down me than depending...
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    What are the chances?

    ...? i dont understand .. lol
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    RUI-Products Black Friday Sales!!!

    have any of you guys had an email saying dispatched yet ? i ordered on friday but still not been dispatched as far as i know :worried:
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    proviron/armidex .. ?

    hey dudes , im struggling to get a hold of some trustworthy armidex at the mo , iv "heard" that proviron is the next best thing ? proviron will stop the aromatizing right ? can anyone recommend an example dosage please ? i believe the pills are 25mg . thanks
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    just did first injection!

    nice one buddy ! , any reason ur doin 0.8ml .. instead of 1ml ? i think u'd be better to go for 1ml 2xpw personally .
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    Post cycle therapy (pct) workout

    7 sets of 8-10 reps ?! you mean 7 sets for a body part ? i.e chest ? or 7 sets bench , 7 sets incline etc ? :eek:
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    RUI-Products Black Friday Sales!!!

    ordered some stuff :) just hope it dont take too long to get to me in UK .. anyone know what kind of time scale for UK ?
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    My cycle and a question!

    is this your 1st cycle ? i would definatly take armidex throughout the cycle to keep the risk of gyno at bay. .5 EOD would be perfect imo. im currently running lixus labs test e .. so far so good .. ;) are u in the uk ?
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