Recent content by PoPo.

Ill simplify this some more. I just am trying to be pre-emptive with things, learning what I can about these issues before they occur. Im 30 y/o 5' 6'' 150 lbs no hx of androgen use. Have family history of prostate enlargement. New drugs keep coming along ever so often. I guess I get worried...

I just love to learn about these kinds of things, been a health nut most of my life. Been wondering about the drug our US prez uses to prevent hair loss. Propecia. When I read about it, the side effects sound much to severe to be worth it. I dont give a damn if my hair falls out. I would like to...

Checked out the reverse pyramid philosophy. Looks very nice, incorporates all rep ranges. Ill have to try it. Problem is shifting weights around quick enough. My gym is limited in pre-set dumbells. I guess I could slowly collect more plates and dumbells/barbells and have them all lined up and...

I guess I should post up more stats and routine. I am pretty impatient I want victory and want it real bad! Grrr.... Im not about to speed up the process with drugs, ive worked long enough in the medical field to know drugs are like guns, use em wrong and your fucked. I did have a doc tell me I...

So been really seriously lifting for a year. Still not confident that im progressing as well as I could. I blame the training. I keep wondering if Im mentally pushing it hard enough. Like that point where you acheive "failure" and cant do any more reps. I cheat up a few more after, burnout...

I did blood work, should have kept the specific results I guess. Doc said "free" T is low... was somewhere around 98? I cant remember what the units are if it was ml per deciliter or whatever. But my total testosterone is normal like 440... A complete blood count was done thyroid hormones were...

Doctor saw in labs that I got low T. It started with troubles having erections, that's what prompted me to go to the doc. I got sample Cialis and a script but its WAY too expensive. Ive been trying pro hormone supplements like DHEA or extenze(yea I knew it wasn't going to give me size) and...

I find that interesting to hear that its mainly the diet that effects the physique and everything else. Now im not going to go on to believe that a couch potato that eats a perfect diet is going to have as good of a physique as someone who trains intellegently, consistently, and does it to a...

So something strange ive been hearing.. The key to an awesome physique is more diet than anything else. Im beginning to feel like this is the truth. For years ive been a really good dieter, rarely eat sweets, my caloric intake is perfect. So are the vitamins and mineral intake. I eat pretty much...

Been reading this forum a bit. Info is very interesting, very educational. Perhaps you can call me out on it if im wrong but data seems to be less biased here in so many ways. This world and it's understanding of bodybuilding/steroids/sports mens health, fitness, sexuality sexual health seems...