Recent content by Ramone123

  1. R

    Help a brotha out? Tired of looking like this.

    Thank you for your input, although how much BF% should I be at? I believe I am between 20-25% at the moment. Simply want an in shape physique. Don't want a huge build. 10-12% Body fat / Weighing in at 175-190 lbs. Does any of this make any sense to you? Will keep waiting it out.. Also have...
  2. R

    Help a brotha out? Tired of looking like this.

    Hey guys, So I'm 29 years old 5'8" 158 lbs. I have lost 17 pounds in 4 months. I work out 4-5 days a week, eat 110-130 grams of protein per day with only 1-2 shakes of whey isolate per day. I eat clean, and one random off day but I don't binge any longer. I have never been to the gym at this...
  3. R

    New member - Seeking Advice (Never done this before)

    Appreciate this advice. I understand Tren is super potent compared to other AAS, I just assumed taking lower doses would yield minimal risk but I will definitely read on and get educated before I purchase anything.
  4. R

    New member - Seeking Advice (Never done this before)

    Definitely good advice, I have read a couple places to start TEST only. It was just my assumption that if I start low doses everything will be fine. So I will definitely heed this advice and start TEST only. I believe I should PCT after TEST, so just nolvadex 40mg should be fine right?
  5. R

    New member - Seeking Advice (Never done this before)

    Hey guys, I am a 28 year old male. 5'7" 170lbs and 26.5% body fat. (Not 100% sure as I used those scales you would find at some gyms that you have to step on barefooted. But I do have quite a bit of fat on my belly. I used to work out significantly before I gained all this weight. Although...
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