Recent content by stepupdawg

I have seen these done and they are some good routines.

Shave that ish off with mach 3 turbo, sometimes with a chicks assistance!!!

What were your main "core" workout routines??? LOL @ 10 pac Me Im 2 Pac.

Dont work my ABs as much as I should. After a good AB work out, most times I need 2 day recovery time to heal the mid section!

Good luck hope the 1st cycle gets you good gains!!! BUT..... Keeping the positive results is what you need to be focused on. A proper PCT is a must!!!!!!!!!!1

LMAO ... My rottweiler is a white meat(lol) only chicked addict!!!!!

Yes addiction is anything that takes over the receptors, yayo,smack,horse,double fish,pizza etc. 2 for 1 swiss rolls mon-fri 3for50 twinkies Holla at me. 911-345-6554 for a price list.

Will be trying some clom and nolv from then soon.

TRUE TRUE But I am more excited about your avatar... :yesway::yesway:

HERE IS THE UPDATED MEASURMENTS AND INFORMATION!!! Great write up you have here. Really taught me lots. This article has really gave me tools needed to keep focused tabs on my diet. I now have to determine my Body Fat % My gym does not offer any record keeping or basic measuring. Will probably...

Fedor can nt handle Carwin. Nelson fat boy ass is slowly proving himself IMO.

Great write up you have here. Really taught me lots. This article has really gave me tools needed to keep focused tabs on my diet. I now have to determine my Body Fat % My gym does not offer any record keeping or basic measuring. Will probably go buy a BF gauge and have my friend get my stats...

What does this tast like?

time for an upgrade belt. I think he should fight the real Kimbo Slice!!!!

I ordered it via my verizon FIOS cable VOD for 4.99 The part after big Mike went back to his old projects and the thugs were talking about his mom so he knocked the gun from dude hand and whipppped their asss. then... New mom Sandra Bullock goes looking for big Mike @ his former projects and...