Recent content by SupraSet

Lol no way that guy is 6'1" and 185lbs. I look bigger and people think I haven't hit my genetic potential(and I'm natural and have a hard time gaining mass). He is shredded though, I've never tried to lose body fat I'm naturally skinny/small, and I'd never want his look. When I was...

Yeah I plan to see my primary and get blood work, then possibly do a cycle of test e 500mg/wk. But this thread I was interested in discussing training theories.

I like the video, when I was younger I spend probably thousands on stupid supplements. Reading doing deadlifts and squats will make your arms bigger/ add mass to your entire body. - I'm thinking that was a lie kinda how supplements work too. Except basically it's the exercises that no one...

30, been training on and off since 18 years of age learning along the way. 5'8" 155lbs, just getting back into it after a break, never taken a steriod but a couple legal prohormone cycles (non methylated), I believe you posted in my new member introduction thread.

I have no experience with taking gear, other than a couple legal prohormone cycles (non methylated) figure they. Couldnt have been that strong. I've read a study where 1 group of people worked out naturally, another group took testosterone and didn't workout. At the end of 10 weeks the people...

I believe I had a pump in that picture, and that was at the end of a legal prohormone cycle (bulk andro by lg science) - the kind that you hold the liquid under your tongue for 1min a few times a day. It did work for me, but I'm sure it wouldn't compare to the real stuff. But figured I'd say...

i102.photobucket.com/albums/m81/pitbull14218/Mobile%20Uploads/Screenshot_2016-01-10-19-27-402.jpg It won't let me post and see my post because I need to be approved still, so i'm not sure how I'm gonna get the picture to work until then lol.

Bump from a year ago. Now I get it time under tension, but doesn't your body recruit more muscle fibers when in the concentric phase of the lift you move the weight as explosive as possible(in strict form)? I've been focusing on the pump a lot more lately, which I've always gotten great pumps...

Hi, figured I'd join the forum to research/plan and decide on if i'm going to do my first cycle. I've worked out on and off since I was 18, I'm 30 now and I feel like most people experiment with drugs(not steriods), and since I feel I've invested 10+ years into working out(on and off), I should...