Recent content by syko

goddamn....Syko love madine....tell her i said hi too :D greetings from the great white north boyz :D even you too mastah peebies

welcome....no need to do cycles yet, unless you are eating more than 1-2K cals over maintenance, and are not overtraining....and you are still not growing

but yeah, i agree wif peebie...the babe is overdressed

ya can buy carbomer 939 or whatever from lemelange....

**Credited to warriorwithin** Here is his first recipe that does include filter instructions. If you trust your powder and you have properly made sterile water usuing all sterile equipment then no need to fuck with filters. Guys, I've been working my butt off to perfect this and I finally...

my test suspension flows thru a 27ga dart wif ease :D

welcome aboot

yeah, ive already booked an appt....my fam doc just told me it was shin splints, but im investigating further....thanks for the insight Husky

hmmmm so the calcium buildup im having on the areas of my shins are from shin splints? there are actual bumps formed there now on my shins. Im pretty sure my potassium intake is pretty high, as i eat a fair bit of bananas thruout the day. I guess ill just have to endure this....and keep it in...

RIP to a good bro, MWC....he has helped many on the boards, and was getting ready for his next comp. Im sure he would have dominated.

at some point last year, i adjusted my squatting stance to a more wider stance (basically just as wide as you would see at a PLing competition), and now im noticing that my shins are killing me after a heavy squat session. Ive had about 6 people watch my squat form to make sure that my knees...

benching low over the sternum and expanding the stomach on the descent to touch before the ascent actually shortens the ROM, thus more energy for the pressing motion i believe.

congrats Peebie!

well i find that i get used to painful stuff...especially the damn 600mg/ml deca i whipped up a bit ago

its legit alright lol....