Recent content by TheJasonSensation

After, reading mixed things on the web about glutamine, I did some research and found a reliable study on glutamine using academic search complete through my school. Abstract: We examined the effect of a post-exercise oral carbohydrate (CHO, 1 g
kg–1
h–1) and essential amino acid (EAA, 9.25 g)...

Well, right now, I live in a fraternity house, and I pretty much just have to make a judgement based off what is available. I can already do that fine for free. It isn't possible for me to get something super fancy.

Btw, are you sure glutamine is useful? I've read on other forums people saying that the studies promoting it are dated and that it isn't actually useful for a healthy bodybuilder. Idk.

3-5 an hour? Idk about that... You use those? I just want the muscle not the fat. I got those because they were listed in a bulking for endomorphs guide. bodybuilding.com/fun/docs/2007/bulkingforendomorphs.pdf Btw, what do you guys think about agmatine?

Gonna do a bulk in a month, and I want to make sure I have everything that can help. Also, I'm an endomorph, hence all the fat oxidation supplements. What I have: Whey and Cassein Protein Creatine Monohydrate Scivation Xtend - BCAA Scivation Novem - PWO L-Arginine (for HGH levels) CLA...

bump thanks

First of all, sorry I didn't get back to this for a week. Oatmeal and chicken aren't good? 3J can make me something better than this? Got it here btw: bodybuilding.com/fun/docs/2007/bulkingforendomorphs.pdf Supplement Option #1 (Morning Trainer) Meal 1 (Complex carbs such as oatmeal) ***8226...

Did you look at all the pics? It looks kind of normal, but it isn't. I have this decently sized potbelly when I sit from the skin folding on itself. I should have posted one of those. Like I said before, I know I am lean enough not to have those love handles. I'll try it, but there is only so...

How much bulking are we talking about here? Over the past two years I have been doing soo much cardio to keep the fat off that my lifts never go up. I've meant to bulk up again, but I keep trying to get a little leaner first and it is difficult, being an endomorph. And remember the fat loss is...

So it does help a little bit? I don't have that much, no pouches or anything. Here are some pics. And yes, I am aware there is still fat attached to it. I've been leaner in the past though and it was still there, and I can tell it stretches too much to be normal. I shouldn't have these love...

Hi, first post in this forum. So I've recently learned that hgh is used by the elderly to combat many aging effects, one such effect being wrinkly loose skin. I'm just trying to learn a little bit more about this. In my google searches, I came across a thread here from five years ago...