Westshore

I started lifting when I was 21. I put on some muscle despite being a "hard gainer". Then I blew out a shoulder and that set me back. I'm looking for advice, guidance, and motivation.

Family. Construction projects on the weekends; Hiking. Biking. Snowboarding
Location
Bay area
Occupation
Paper pusher by day. Construction on the weekends.
Country
United_States
Gender
Male
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