Recent content by willpower

Hey SP! I have missed your 37 pages log all this long. I have no idea how. Very impressive progress man, I wish you best of luck on your upcoming competition and congratulations on getting married soon. Keep up the great work brother!

So I'm guessing every time we get stuck at a certain weight, it is most probably our food intake that is limiting us! The difference between almonds and peanuts is negligible. Almonds have twice the vitamin E as peanuts, and more calcium and magnesium. Whereas peanuts have more B vitamins...

Wow man that's great progress. I'm happy you are achieving your goals. Very motivating to see this. Do you have a final weight goal after you cut, or a bf% you want to attain?

I have only tried the push/pull and I found it too crammed and I couldnt give each muscle the attention it deserves. Especially that I try to keep my workouts last less than an hour. The push/pull/legs seems to be a solution to that problem. I dont mind doing quads and hams in the same workout...

That makes total sense. I will give this a try and maybe after a month I will switch things up and see how my body reacts to each split. I appreciate the good advice man!

This is an interesting split. What if I was to do the following: Chest/Bis/ Hams Back/tris/ Calves Delts/ Quads Rest one day, and repeat! The reason I think this would be a good split for me is because I usually prefer to split up my legs workout as I get light headed big time if I was to do...

I like those tricks. It is an eye opener as of how we can always be creative at the gym and get the desired exercise/movement done even if the machine/weights were not available, or occupied. That's some serious thinking outside the box man !! Schredder would you be able to answer the questions...

Wrt your training, I see you workout one body part, and at other times you workout two body parts at a time. Is there any reason why, or you just play it as you feel like it? What do you think of working out a body part twice a week (two body parts a day for 3 days, then one day off, then repeat...

Exactly!!!

Are you kidding me. Or are you just trying to prove an invalid point, instead of listenning and admitting to facts. "AI may also have negative effects on blood lipids" says it someone who takes AAS. Arent you aware of the sides that you may get from gear, and tren in particular?!! Dont we all...

I do blood work before and after a cycle. I really want to monitor my levels throughout the cycle, but I dont know how to go about that. I live in Canada, and as far as I know, there is no private labs here, and blood work has to be prescribed through a doctor. I dont want that going on my...

I have been cycling since 4 years ago. I do one cycle a year. My first cycle was test e for 12 weeks with a dbol kickstart. Then I did a test e and npp cycle. Then I did a test/mast/tren cycle last year. And this year I'm planning the aforementioned cycle. I always did a clomid/nolva PCT. always...

Yeah I agree witg you. I was debating using the test prop to help kickstart it especially that I am going to use the dbol for the first 3 weeks. I will do like you suggested. A double dose of test enth in the 1st week. And no I wasnt gonna transition into cutting. I like to use tren towards...

Makes sense bro. so how long will your total cycle time be? I am going to start a bulking cycle starting August. It should look like this : Week 1-3: D-bol @ 50 mg/day Week 1-3: Test Prop @ 400 mg/week Still not sure if I should front load with test prop Week 1-12 Test E @ 700 mg/week Week...

No one was talking about Deca, he had already started it so he might as well keep going. The man was looking to add mast to his cycle, and that wont be necessary. Also, if you havent seen anyone who was really glad with his first cycle then you are hanging out/reading or listening to the wrong...