Recent content by wynchester76

thx for ur input; nice to have suggestion or input from someome other than my husband. what might your suggestion be instead? I really don't know what i want; i just want that "damn she must work out look" lol. I would love some awesome looking arms--not quite as big as hoopz off of flav of love...

i had no idea it was hardcore--i don't compete; i am just tying to get cut; muscle & look good. I only take a very small amount; like 25mg of test prop 2x week & i think 25mg of deca 1x week my husband gets it all ready for me so i tend to forget the amounts--I just give myself the shot--hence...

lol yes i am a woman!

not sure yet; this is my 1st time messing with this stuff. Well a while back i did try some clen but wth??? that stuff made me gain weight & i know everyone swears its a great cutting agent but it didn't do crap for me. Then again though my body is so weird. It seems like a lotta stuff has...

well to early to say i think; it is only my 3rd week. I am taking the test prop along with deca. One thing i can tell u is it does increase ur sex drive. I noticed that the 1st week!

1st please spare me the lecture :worried:. I messed up! I accidentally (too long of a story to go in depth) took about 150mg of test propionate @ one time; whereas I normally take 25mg 2x a week--I am freaking out here! My hubby says no worries as only in system 2-3 days & basically just...

Thanks for all the insight!!! I don't know if I can eat that much; unless i just scarf myself with muscle milk lol.

juggernaut! Thanks for the insight; so 1 weigh about 140lb & am 5'6". I don't know if I per say need to lose "weight" I just wanna define, tone, reduce fat & build muscle to what i have; I could maybe lose say 5lbs?. I have no muscle what so ever. I want a flat toned stomach; defined/cut...

update on process of winny OK! It has been like 4 or 5 weeks now. I believe I am starting to see a difference; my jeans are loosening up! YAY. So aggravating though; I swear I work harder, & eat better than my husband & you can look at him & definetly see a change. That sucks ass lol! I...

Hi! OK gotta question; trying to get lean/cut; basically drop fat & build lean muscle. Regarding intake; currently minimum of 140 grams protein/day, maximum of 25 grams/fat a day & no idea what I am doing with carbs. Can someone please tell me about how many grams of carbs I should be at...

ok--cutting the cheese isn't a problem; I was just eating that to get my protein up & I can replace all the protein I was getting from the cheese in probably one protein shake, & I will only have one bread thing per day. I have no idea what my fat% is. I would like to find out though so I could...

Oh good greif :goof: ; would it be to much for u to please post some example of what types of food or sample meals I should be eating? I had no idea I was eating wrong!!! I thought as long as I kept my fat down & protein up I was doing the right thing, wow was I wrong lol! So if I change my...

IRONGIRL Here is a sample of a days worth of meals 8:30 am 1/4 to 1/2 cup of egg beaters w/fat free cheese whole wheat english muffin or bagel w/fat free cream cheese and/or fruit spread 10: 30 am Fat Free Yogurt or Oatmeal, or protein bar 12:30 pm Salad w/boiled egg whites, tuna...

FYRE & MISS MUSCLE: Thanks so much for all the insight!!! I have 50mg tabs; (50mg tabs cause my hubby also takes) & I just nibble like a quarter of it off in the am 1x a day. I was holding water & was drinking a lot of water so I laid off the water & started drinking cranberry juice & got...

Hi I am new to this....I have been on Winstrol (winny) for about 2 weeks now I was taking 25mg a day then was told this is too much I need take about 10-15 mg day. Anyways I am 5'6 & weigh about 140. I am trying to get lean & defined. I am taking in 140 plus grams of protein a day & trying to...