Recent content by Xandelupo

The Hammer curls are part of my routine but I will add now the reverse curls and see over the months if I feel a difference, thanks guys.

Yeah that's what I thought; genetics play the key role in this. I just threw the question out there to see if I might have been wrong or learned something new. Thanks.

Hey everyone, I am noticing my bicep is getting bigger and bigger however I am noticing that it's the upper portion of the bicep that is getting peaked and bigger but not the lower end. Are there any specific or particular exercises that would aid in getting that particular area larger? I...

Hey everyone, I'm on my first cycle of Sustanon250. As many of you know the test in the compounds stays alive in the body for about 1 month after one's last injection. My question is, will that test that remains in the body for a month have any effect still on muscle growth even after the last...

Random, but how about applying bengay to increase the blood flow in the region?

Hey everyone, I've looked around but I couldn't find the answer to my question and Im sure people have already seen this question before. So I was just wondering cause I started my sus250 cycle yesterday. After the shoot was done on my thigh I already felt a bit of 'stiffness' and pain in the...

:D Thank you

I was wondering, what would be a good mass 1st stack in addition with Sustanon 250? I read anavar 35mg daily would do well. Any other suggestions? I was more looking into orals than injectable just cause S250 would be EOD and I personally don't like needles in general. Again this would be a...

Thank guys, I really appreciate it, I think I got it. For post cycle therapy (pct) I'm going to use Nolvadex

Hey guys, I really appreciate the answers. My history is the following, Im 24, have been bodybuilding for the past 9 years, all natural NPC levels and certified personal trainer, yes I am a newbie at this. To answer the questions above, there are two numbers one that sates 250mg/ml and another...

hey everyone, I just got my Sustanol250 today. I haven't dealed with this labeling before so I'm going to ask since I am a bit lost. I received a 250mg/ml which I am assuming is 250cc flask, how do I spread that for eight weeks? My idea with SUS250 was to inject EOD... some help would be...