1 arm pushups

[Vennom96]

Can anybody do these?
I just attempted, I'm not even close to being able to do one. I'm doing a film and for the role I'm playing I need to be able to crank some out. Does anybody have any advice on how to start training to do these? I only need to do about 3. The good news is I have about 2 months.
Thanks

 

[toodles]

http://ronjones.org/Coach&Train/ExercisePhotos/PushUps/PushUp-1Arm.html

 

[Vennom96]

Thanks

 

[aProtege]

All about form, wide spread legs, arm centerish- for balance... go slow.

 

[joshbeam1]

Can anybody do these?
I just attempted, I'm not even close to being able to do one. I'm doing a film and for the role I'm playing I need to be able to crank some out. Does anybody have any advice on how to start training to do these? I only need to do about 3. The good news is I have about 2 months.
Thanks

yes, i've done them before. Keep your feet far apart. Seem very akward at 1st but u'll get hte hang of em quickly

 

[solcraft]

http://ronjones.org/Coach&Train/ExercisePhotos/PushUps/PushUp-1Arm.html

pretty much sums it up-good post!