Hi Girls,
Im new here, and already member of diffrent aas forums and am reading, reading and reading...
I am 25 years old, 5.2 tall (1.58 m) and currenty 114 lbs (52kg)
Please help me out, dont know what to do next!
I was trying to get my bf lower as a natural. I had a diet of 1300 ckal, did lots of cardio and lose in 2 months 5 kg. Then hit a plateau of a whole month, and the end was a lower bf% (19-18%) but I lose a lot of muscle too. I was just skinny and did not see any muscles. So, I start reading and considering and I decided to use steriods.
Cycle (cut)
I have used anavar alpha pharm at 10mg ed, 4wks
4 weeks off. went up to 55 kg at 20%
After that Primo from Bayer 50mg e5d. Have used 2 weeks clen, then 2 weeks t3, 2 weeks clen again and plan was to use the last 4 weeks t3 , but in week2 I started to binge and really freaked out about this. Weight did not dropped after 2 weeks from the beginning. So I stopped t3 and also, did not use clen anymore.
After 4 weeks I stacked 50mg mast p e3d with the primo.
Now I stopped the primo after 4weeks using primo and mast together.
Still using mast p for 1,5 week. Did use 2 weeks t3 uni pharma from 25 mg to 50mg max.
Did on my first cycle (on anavar) a bulk diet , went up to 55kg and bf 20%
With cut, wantend to drop to 14% in 8 weeks.
My diet was 1352cal, 137p/98carb/44fat
Oats,chicken,lean beef, sweet patato, white rice so clean diet.
Can write hole diet if u want..
1 refeed meal a week
cardio 4 times week.
Did drop to 52kg and hit a huge plateau.
I could not drop more, i think the t3 backfired!
Can anybody tell me what i did wrong?
I did get some gains but its not what I expected..very dissapointed acctualy.
Now I am at recomp diet on my maitenance (1500) with 1 refeed meal a week
I am going off for 3-4 weeks now and want to start next year again!
After my experience I think about stronger compounds like deca p,test p,EQ. Or just winstrol?
I want more and better gains..my goal is fittness/figure. My shoulders need to be bolder too, this is far behind in my opionin.
I did notice some few gains on mast, though...but as I say, not what I expected..
Can anyone tell me what to do, about food and compounds and cycle?
My boyfrend is having big progress, with this way of diet.
But it is not working for me. So help me out please..
What should I do?
Im new here, and already member of diffrent aas forums and am reading, reading and reading...
I am 25 years old, 5.2 tall (1.58 m) and currenty 114 lbs (52kg)
Please help me out, dont know what to do next!
I was trying to get my bf lower as a natural. I had a diet of 1300 ckal, did lots of cardio and lose in 2 months 5 kg. Then hit a plateau of a whole month, and the end was a lower bf% (19-18%) but I lose a lot of muscle too. I was just skinny and did not see any muscles. So, I start reading and considering and I decided to use steriods.
Cycle (cut)
I have used anavar alpha pharm at 10mg ed, 4wks
4 weeks off. went up to 55 kg at 20%
After that Primo from Bayer 50mg e5d. Have used 2 weeks clen, then 2 weeks t3, 2 weeks clen again and plan was to use the last 4 weeks t3 , but in week2 I started to binge and really freaked out about this. Weight did not dropped after 2 weeks from the beginning. So I stopped t3 and also, did not use clen anymore.
After 4 weeks I stacked 50mg mast p e3d with the primo.
Now I stopped the primo after 4weeks using primo and mast together.
Still using mast p for 1,5 week. Did use 2 weeks t3 uni pharma from 25 mg to 50mg max.
Did on my first cycle (on anavar) a bulk diet , went up to 55kg and bf 20%
With cut, wantend to drop to 14% in 8 weeks.
My diet was 1352cal, 137p/98carb/44fat
Oats,chicken,lean beef, sweet patato, white rice so clean diet.
Can write hole diet if u want..
1 refeed meal a week
cardio 4 times week.
Did drop to 52kg and hit a huge plateau.
I could not drop more, i think the t3 backfired!
Can anybody tell me what i did wrong?
I did get some gains but its not what I expected..very dissapointed acctualy.
Now I am at recomp diet on my maitenance (1500) with 1 refeed meal a week
I am going off for 3-4 weeks now and want to start next year again!
After my experience I think about stronger compounds like deca p,test p,EQ. Or just winstrol?
I want more and better gains..my goal is fittness/figure. My shoulders need to be bolder too, this is far behind in my opionin.
I did notice some few gains on mast, though...but as I say, not what I expected..
Can anyone tell me what to do, about food and compounds and cycle?
My boyfrend is having big progress, with this way of diet.
But it is not working for me. So help me out please..
What should I do?
