15-Minute Marinated Chicken

StoneColdNTO

Administrator
borrowed from"thechef"



1/4 Cup Dijon mustard
2 Tablespoons fresh lemon juice
1 1/2 Teaspoons Worcestershire sauce
1/2 Teaspoon dried tarragon
1/4 Teaspoon freshly ground black pepper
4 boneless skinless chicken breast halves


Combine the first five ingredients, mixing well; spread on both sides of chicken; place chicken on a plate; marinate at room tmeperature for 15 minutes
or for several hours in the refrigerator;grill,uncovered, over medium coals,turning once, for 10 to 15 minutes or until juices run clear.



"bam this you freak" I cook with roid rage "BAM"
 
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