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evan0155
Guest
been following and reading on here for ages. First post as i want to get ready for my first cycle.
Stats-
21 y/o (young i know. i am not starting this right away a bit down the road.)
training exp. 5+ years with diet maintenance and work out journal for last 2 years.
5'11 @ 185-190 lbs bf... not 100% never had caliper testing i would guess semi high teens.( hold a fair amount in chest region)
View attachment 546448View attachment 546449View attachment 546450View attachment 546451
Can prob see my imbalance in my back (scoliosis)
1 rep max lifts.
-Bench 285
-Squat 325
-Dead 415
Current 4 day split Chest, Back, Legs, Shoulders cardio 2x wkly
Cycle Plan
Wk 1-10 500 mg (split 250 shots)
wk 2-10 Amridex (.25 eod/as needed)
Pct Clomid + noval . (100/100/50/50) (40/40/20/20)
Will continue clean diet high in protein and greens. carb cycled starting 3-3.5 k calories will up to 4 as my weight goes up
goals for cycle.. Improve legs a lot.. goal weight 205
Have been giving this a lot of thought. My biggest concern is age i know a lot of mixed reviews on the age factor. Looking for advise, input, constructive criticism.
Stats-
21 y/o (young i know. i am not starting this right away a bit down the road.)
training exp. 5+ years with diet maintenance and work out journal for last 2 years.
5'11 @ 185-190 lbs bf... not 100% never had caliper testing i would guess semi high teens.( hold a fair amount in chest region)
View attachment 546448View attachment 546449View attachment 546450View attachment 546451
Can prob see my imbalance in my back (scoliosis)
1 rep max lifts.
-Bench 285
-Squat 325
-Dead 415
Current 4 day split Chest, Back, Legs, Shoulders cardio 2x wkly
Cycle Plan
Wk 1-10 500 mg (split 250 shots)
wk 2-10 Amridex (.25 eod/as needed)
Pct Clomid + noval . (100/100/50/50) (40/40/20/20)
Will continue clean diet high in protein and greens. carb cycled starting 3-3.5 k calories will up to 4 as my weight goes up
goals for cycle.. Improve legs a lot.. goal weight 205
Have been giving this a lot of thought. My biggest concern is age i know a lot of mixed reviews on the age factor. Looking for advise, input, constructive criticism.
