Hey guys, I am 29 yrs old and planning to do my first cycle, and wanted to get input on my cycle and diet. Looking to bulk.
Test Cyp 500mg for 12 weeks
.25 EOD of Adex (precautionary)not sure if I am at risk for gyno
Plan on running Nolvadex at 50/50/25/25 and Clomid 100/100/50/50for PCT
Im 5'4 and 147lbs with 7.7% body fat
Putting in 2500-2700 calories a day with about a 45/35/20 split on carbs/protein/fat
I put on about 6lbs in 6 weeks, but have kind of hit a plateau on weight gains, and my weight stays between 146-150.
Any input and advice would be great. Thanks in advance
Test Cyp 500mg for 12 weeks
.25 EOD of Adex (precautionary)not sure if I am at risk for gyno
Plan on running Nolvadex at 50/50/25/25 and Clomid 100/100/50/50for PCT
Im 5'4 and 147lbs with 7.7% body fat
Putting in 2500-2700 calories a day with about a 45/35/20 split on carbs/protein/fat
I put on about 6lbs in 6 weeks, but have kind of hit a plateau on weight gains, and my weight stays between 146-150.
Any input and advice would be great. Thanks in advance