1st cycle

[johnnykay]

hey guys my first cycle training 4 years 15% body fat 86kgs looking to do my first cycle


deca 1-10 400mg ew (mondays, thursday)
test-e 1-14 500mg ew (mondays, thursday)
anavar 1-4 60mg ed
stanazolol 11-14
arimidex 0.5 eod

or should i go with


eq 1-10 400mg ew (mondays, thursday)
test-e 1-14 500mg ew (mondays, thursday)
anavar 1-4 60mg ed
stanazolol 11-14
arimidex 0.5 eod


PCT

hcg
nolva 20/20/20/20
clomid 100/100/50/50
natural test booster


looking to get good gains but wouldnt mind getting a bit leaner that why i thought eq instead of deca but whats your guys imput?

 

[KTY]

hey guys my first cycle training 4 years 15% body fat 86kgs looking to do my first cycle


deca 1-10 400mg ew (mondays, thursday)
test-e 1-14 500mg ew (mondays, thursday)
anavar 1-4 60mg ed
stanazolol 11-14
arimidex 0.5 eod

or should i go with


eq 1-10 400mg ew (mondays, thursday)
test-e 1-14 500mg ew (mondays, thursday)
anavar 1-4 60mg ed
stanazolol 11-14
arimidex 0.5 eod


PCT

hcg
nolva 20/20/20/20
clomid 100/100/50/50
natural test booster


looking to get good gains but wouldnt mind getting a bit leaner that why i thought eq instead of deca but whats your guys imput?

Well for starters you don't say how old you are or what your diet and training routine is... These are the most important part of growing besides rest.
Wouldn't hurt to get in better shape first with proper diet, trim that BF down in IMO.

Just run Test E or C 500mg a week...
Keep it simple for your first time...
Have an Aromatase inhibitor (AI) you can run it during but I suggest only if you notice signs of gyno or bloat, your choice.

HCG after last pin for 10 days 500iu ED
14 days after last inj. start PCT.
Nolv 40/40/20/20 or you can run a combo if you insist.
Save your money on the natty test booster.

 

[johnnykay]

Well for starters you don't say how old you are or what your diet and training routine is... These are the most important part of growing besides rest.
Wouldn't hurt to get in better shape first with proper diet, trim that BF down in IMO.

Just run Test E or C 500mg a week...
Keep it simple for your first time...
Have an Aromatase inhibitor (AI) you can run it during but I suggest only if you notice signs of gyno or bloat, your choice.

HCG after last pin for 10 days 500iu ED
14 days after last inj. start PCT.
Nolv 40/40/20/20 or you can run a combo if you insist.
Save your money on the natty test booster.

my diets on track

break fast
6egg whits one whole egg


snack 3 hours later
2 slices turkey meat lettues coon cheese
on wholemeal bread


lunch 3 hours later
2 chicken breast 2\3 cup brown rice 1 cup corn and peas


pre work out meal
can of tuna 2 slices whole meal bread


post work out shake 2 scoop whey protein in 10oz skim milk


post work our meal/dinner

250g steak 1 cup broccoli and 200g sweet potato


pre bed casein shake

 

[07Lane40]

man you sure look like you know what you're doing... NOT!

does it really make sense to introduce 3 compounds all at once into your system so you have no idea what it actually doing what?

looks like you have done some research but obviously not enough. start with test and add another compound next time around.