1st time clen user, specific dosage?

[Skinny...In a Big Way]

got my hands on some clen from a research lab site, it comes with a dropper to measure out the liquid, and can hold up to 1ml.... im 21 years old, 6ft 207 , body fat around 11% and have about 4 weeks left of a test cycle.... how much clen would be a good idea to take?

 

[markmansell]

i go:
40mg
80mg
80mg
120mg
120mg
120mg
160mg
continue at 160mg. stay on for 2weeks.

 

[outlawtas]

mcg NOT mg.

Also, 160mcg/day seems a little high for first time use. You would see plenty of results of 100mcg IMO, and that makes it a lot easier because most clen is dosed around 100mcg/ml.

You can do 2 weeks on, 2 weeks off (during the 2 weeks off you can switch to ECA) or you can run it longer if you like...it's a debateable issue so after you try it a few times you can find what works for you.

That being said clen is really bad for and don't recommend it at all. I'm running it for the last time now because of all the potential hear problems.

Also, split doeses between am and midday. Don't take it after 4-6pm becuase it can interfere with your sleep. Take some taurine as well to prevent cramping, 500mg/day is fine for most.

 

[happysumo]

i ran lion's clen at 40/60/80/80/100/100/120/120/100/100/80/80/60/40. Two weeks on/twoo weeks off. I just finished up my second two week cycle of it. Loved every second of it. From everythng i read, and now from experince, it seems preferred to run it as a ladder cycle. Just be sure to drink PLENTY of water. I also took benedryl while running it. (and taurine..3g ed)

 

[mister.fantastic]

(during the 2 weeks off you can switch to ECA)

Not a good idea IMO. Both clen and Ephendrine are beta-2-agonists which really screw up your beta receptor sites. That is the one of the main reason why its suggested not to run clen for over a two week period. I've never understood why people run clen 2 weeks and then ECA 2 weeks. It defeats the whole purpose of taking a break from the clen (since both are strong beta-2-agonists).

Taking an anti-histamine like benedryl is one way around the problem, but i still wouldn't go longer than 2 weeks on clen or ECA. Also, i 100% agree with the comment that 160mcgs is too high. i'd say HALF that amount will do wonders for you.

 

[getfit]

clen/t3

Not a good idea IMO. Both clen and Ephendrine are beta-2-agonists which really screw up your beta receptor sites. That is the one of the main reason why its suggested not to run clen for over a two week period. I've never understood why people run clen 2 weeks and then ECA 2 weeks. It defeats the whole purpose of taking a break from the clen (since both are strong beta-2-agonists).

Taking an anti-histamine like benedryl is one way around the problem, but i still wouldn't go longer than 2 weeks on clen or ECA. Also, i 100% agree with the comment that 160mcgs is too high. i'd say HALF that amount will do wonders for you.

what about clen and t3 how should i take that? both for 2 weeks on 2 weeks off? Then while off run somethin like lipo 6?

 

[mick-g]

I do 2 days on 2 off, starting out at 40mcg then after the third set of 2 days on i up it to 80mcg then wait another 2 sets of 2 on 2 off and up to 100mcg, the the same and up to 120mcg. Then i keep it at that untill im ready to stop then ramp down. Also it is very important to run 1-2gm of taurine with it. It is a supplement to protect the cells of the heart and arteries. Imo, do not run clen without it. You can get it very cheap online. They make 1000mg caps by Now brand and Twinlabs. Now brand is the better deal though.