3js Diet Review!!! Before and After pics!

[grizzlyx]

Alright so I am here to let you all know about my success with 3j's Nutrition Network and to hopefully lead you all in the right direction when searching for someone to lay you out a kick ass nutrition plan!! I was feeling pretty fat and knew it was time for a change so I contacted him and within a couple days of my payment he had my diet plan all ready for me. Each week I would check in with him and send him my measurements, weight and progress pic and he would adjust anything that was needed with my diet. He always has responded super fast and has really helped me greatly to improve my body. I started with 3js diet plan 3 months ago weighing about 220lbs and by following his diet plan along with a 3-5 day a week workout routine with light cardio a few days a week I am now weighing 193lbs. Getting ready to to finish up my cut hopefully within a few weeks and then looking to get myself another nutrition plan through 3j so I can start bulking up a bit!! Thanks again 3j looking forward to more business man! Pics below..sorry for somewhat bad quality!

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[bones93]

Great work bro...Good luck on your bulk. Your gonna enjoy more food and some added size. 3j is definitely the man and knows his stuff! Close to a year with him now.

 

[Onk]

I see you moved house during this as well (door is on a different side and a different handle to boot). You also stopped shaving. So good effort despite other stuff going on in your life.

 

[Charles Bronson]

great job son ! wow buddy - can tell you worked hard and were disciplined..

you'll do great with a bulk, fuck - you'll do great with anything you work that hard at and stay focused on


the world is pretty much up for grabs for you if you can be that dedicated at everything you set your mind to, well done man

 

[Matt0071]

Great work, great disipline, shredded and looking great bro

 

[Havasu]

Good work, but I have to ask. How tall are you to look that lean at 193lbs? you have to be like 6' 5" or something?

 

[clman8585]

Guy you have an excellent frame for this. Broad shoulders skinny little waist. Keep at it and you will look like a fucking monster.

 

[Buzzbait]

Good job brother, keep killing shit

 

[Prowl]

Great progress! !

 

[Westshore]

Excellent work. I'm going to hit 3J up for a plan in the very near future. Did you do a carb/cycle diet?

 

[3J]

it just goes to show that with a proper plan from my company and dedication on the clients part results come easy..

i cant wait to add lbm to him and cut him down again..

he's going to be a pussy magnet

 

[3J]

Excellent work. I'm going to hit 3J up for a plan in the very near future. Did you do a carb/cycle diet?

yes.. he carb cycled with me