5th, Masters Nationals Pic

Here ya go Supes, show day! Take a look and tell me what you think. Was it water or body fat?? Got 4 weeks to my next show!!
 
rebecca68 said:
Here ya go Supes, show day! Take a look and tell me what you think. Was it water or body fat?? Got 4 weeks to my next show!!

Congratulations!

I would say you are holding water for sure. Have you seen yourself leaner before....perhaps peaking a day or two after the show?
 
I thought it was water also. Im trying to figure out the closest way to lose with out prescription. I dont think Dandelion root did me any good. This was the first time i tried that.
 
ManOfMuscle said:
This thread may be of some use rebecca. Pay attention to what dirk says about fat and water.

http://www.steroidology.com/forum/showthread.php?t=115081&page=1&highlight=water+fat

I completely understand what Dirk is saying in this thread......yes technically a fat loss is what is needed.

But I still think Beca could have come in more "water depleted" or "dryer".....meaning not a loss of fat but just simply water would have leaned her out. I am definately not wording myself very well.......but technically with Dirk's explanation anybody who looks to be holding water is "holding fat". Miss Muscle is at a loss for words right now.......anyone get what I'm saying?
 
Miss Muscle said:
But I still think Beca could have come in more "water depleted" or "dryer".....meaning not a loss of fat but just simply water would have leaned her out. I am definately not wording myself very well.......but technically with Dirk's explanation anybody who looks to be holding water is "holding fat". Miss Muscle is at a loss for words right now.......anyone get what I'm saying?

No I get what you're saying, but the point is that most often what we call water is really fat. So yes some water could come off and make a difference, but not as siginificantly as you might think.
 
ManOfMuscle said:
No I get what you're saying, but the point is that most often what we call water is really fat. So yes some water could come off and make a difference, but not as siginificantly as you might think.
I think the most important thing to take away from his posts was on water intake related to carb loading.
 
you look great overall, and congrats! now- defnitely a bit of water; maybe some fat also. your upper body should absolutely be more defined, and with your shape it really appears that you are holding some water. just my 02...
~KITTY
 
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