rebecca68 said:Here ya go Supes, show day! Take a look and tell me what you think. Was it water or body fat?? Got 4 weeks to my next show!!
ManOfMuscle said:This thread may be of some use rebecca. Pay attention to what dirk says about fat and water.
http://www.steroidology.com/forum/showthread.php?t=115081&page=1&highlight=water+fat
Miss Muscle said:But I still think Beca could have come in more "water depleted" or "dryer".....meaning not a loss of fat but just simply water would have leaned her out. I am definately not wording myself very well.......but technically with Dirk's explanation anybody who looks to be holding water is "holding fat". Miss Muscle is at a loss for words right now.......anyone get what I'm saying?
I think the most important thing to take away from his posts was on water intake related to carb loading.ManOfMuscle said:No I get what you're saying, but the point is that most often what we call water is really fat. So yes some water could come off and make a difference, but not as siginificantly as you might think.