7 Reasons Why Diets Don't Work on lossing weight

Anny

New member
There are more overweight people than any time in history. Weight loss has become a national obsession. Diets don't work!
Marketdata Enterprises, Inc. (2011), an independent market research firm who is an analyst of the U.S. weight-loss industry since 1979 reports Americans are spending over $60 billion on dieting and weight loss products each year. The FTC reports an estimated 4.8 million of U.S. consumers were victims of fraudulent weight-loss products in 2007. It is reported that 95% of all dieters will regain their lost weight in 1-5 years.To summarize, the reasons that diets don't work are:
1. Diets are a form of external control that further disconnects a person from their appetite and they lose the ability to know when they are hungry or full.
2. Dieting changes the metabolism that leads to weight gain later.
3. Dieting or restricting leads to binge eating.
4. Sometimes there can be underlying emotions, feelings, trauma or situations that are the real problem and the eating or dieting is used to mask this.
5. Dieting affects the dieters' thinking and self-esteem.
6. Dieting can become an obsession. Excessively thinking about diets, food, weight, body image, and/or exercise is a characteristic of eating disorders.
7. Sometimes there may be an underlying sugar or food addiction present.
Diets don't work! Do you want to know what works on lossing weight?
Here are some things that do work:
First of all,awareness is the key.
What’s more, nutrition products are helpful to your weight.
Oxandrolone has also been shown in studies to actually decrease bodyfat during use, Women bodybuilders typically choose it.
If you think you need help with your weight, you can have of try of Oxandrolone.
 
I think 3j might be a better option before attempting Oxandrolone..

A diet is a way of life, not a fad. Choosing to eat healthy in conjunction with exercise will help maintain weight loss at a healthy rate.

I think a few are going to disagree with your thread.

In fact, i think this is the stupidest thread i have ever seen on this forum.

Diet is everything fool.
 
Last edited:
Yea even someone like myself who power lifts understands the importance of diets! Weightlifting and bodybuilding are sciences and nutritional intake is a part of that science! AAS is a key factor in reaching our goals but not THE key! I appreciate your thread though and you are welcome to express it here! Stay around and learn a little I'm sure you have some things to teach as well.
 
I have lost 50 lb of fat and put on 12 lb of solid muscle in 4 months. And I'm still faithful to my diet 90% of the time. Your diet is what u eat good or bad. And if u change what u eat from bad to good. It will give results big or small. Have u ever heard a skinny person say " I eat when I'm depressed or stressed " no. That's a fat person excuse. I'm not sayin some people don't actually have eating disorders but most people r fat because they choose to b. they choose 3,4,5 x a day when they eat rediculous amounts of rediculously bad foods !
 
decent amount of calories every day and Carb cycling for fatloss is what i rec. and with a good diet some anavar is nice also. But nothing will be noticed without good diet.
 
Back
Top