8oz bison burger

[simpllyhuge]

how many grams of protein are in these. I eat about 1 pound of them a day. how many grams of fat also thanks

 

[simpllyhuge]

?

 

[Soul Rebel]

It will vary by brand (if it's a premade burger) but according to fitday.com... 4.26g fat, 50.05g pro per 8oz. of bison. 251.68 cal too in case you were wondering.

 

[tiotre]

It will vary by brand (if it's a premade burger) but according to fitday.com... 4.26g fat, 50.05g pro per 8oz. of bison. 251.68 cal too in case you were wondering.

Wow, I want some.

 

[DirkMoneyshot]

Most protein sources contain about 50g / 8 oz. (give or take about 5 each way)

 

[simpllyhuge]

that sounds very good. i buy ground meat made into burgers at a very high class super market for pretty cheap. I eat at least 4 a day so thats pretty good. thanks alot.

usually when u read packaged meat its less like 25-30mg of protein, dont know why

 

[DirkMoneyshot]

that sounds very good. i buy ground meat made into burgers at a very high class super market for pretty cheap. I eat at least 4 a day so thats pretty good. thanks alot.

usually when u read packaged meat its less like 25-30mg of protein, dont know why

Thats because its for a 4 oz. serving or its loaded with fat and other crap-

 

[simpllyhuge]

yeah i made a mistake, its about 4 burgers to a pound.

 

[Suareezay]

usually when u read packaged meat its less like 25-30mg of protein, dont know why

30mg of protien?!?!?! youd have to eat like 10,000 of those a day to meet your protein goals

 

[simpllyhuge]

that would be hard, good thing for protein shakes.

 

[Senri]

really over where i live a ground fresh meat, would be 50g protein, 38g fat, 1280 sodium, heheheh for 1 patty.