8oz bison burger

It will vary by brand (if it's a premade burger) but according to fitday.com... 4.26g fat, 50.05g pro per 8oz. of bison. 251.68 cal too in case you were wondering.
 
Soul Rebel said:
It will vary by brand (if it's a premade burger) but according to fitday.com... 4.26g fat, 50.05g pro per 8oz. of bison. 251.68 cal too in case you were wondering.
Wow, I want some.
 
that sounds very good. i buy ground meat made into burgers at a very high class super market for pretty cheap. I eat at least 4 a day so thats pretty good. thanks alot.

usually when u read packaged meat its less like 25-30mg of protein, dont know why
 
simpllyhuge said:
that sounds very good. i buy ground meat made into burgers at a very high class super market for pretty cheap. I eat at least 4 a day so thats pretty good. thanks alot.

usually when u read packaged meat its less like 25-30mg of protein, dont know why


Thats because its for a 4 oz. serving or its loaded with fat and other crap-
 
simpllyhuge said:
usually when u read packaged meat its less like 25-30mg of protein, dont know why
30mg of protien?!?!?! youd have to eat like 10,000 of those a day to meet your protein goals :insane2:
 
really over where i live a ground fresh meat, would be 50g protein, 38g fat, 1280 sodium, heheheh for 1 patty.
 
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