A great workout while on Fina

[maaan316]

Im about to start a cycle of fina and I may add some test into it. Can some 1 list me a good workout. including which days and how many sets and reps for each one.

 

[Mudge]

Train for your own body, dont use other people's workouts IMO.

 

[pullinbig]

tren/test stack is a good one, hard to beat.

 

[Mudge]

Post your current routine and ask for criticism, 50 people spending 15 minutes coming up with a routine that you probably wont like or respond well to is a waste of time for everyone.

I dont train that differently at all, however if I feel I can handle more volume or lower reps, then I do it.

 

[pullinbig]

Post your current routine and ask for criticism, 50 people spending 15 minutes coming up with a routine that you probably wont like or respond well to is a waste of time for everyone.

I dont train that differently at all, however if I feel I can handle more volume or lower reps, then I do it.

thats good advise big guy