a high ALBUMIN.

[ran_azrad]

hey guys.
im eating 500grm carbs 200gram protein 60gram fat a day.
im 20 5'9 ft 213 lb 14%bf.
do you think thats fine?
my albumin is high and im afraid about my kidneys.
what should i do?

 

[disturbed999]

I'm still really new to this, but I think the general idea is to be eating more protein than carbs, or at least as much.

 

[ecke70]

theres a lot of other factors consider(goal,training, etc) you cant just say more protein than carbs is a good diet.. post your meal tell a little about your goal and I´m sure a lot of guys are willing to help.

 

[Suareezay]

you think youre eating too many eggs?

 

[GymLift]

Is high albumin indicative of kidney failure?

 

[Tafman]

tell us morh about albumin,

I just had kidney surgery last week bro

 

[ran_azrad]

you think youre eating too many eggs?

10 white eggs a day

 

[ran_azrad]

Is high albumin indicative of kidney failure?

in general, surplus of proteins are burdensome on kidneys.
Albumin is a type of protein that extant in blood. to much Albumin in blood can damage the kidneys...

 

[ran_azrad]

tell us morh about albumin,

I just had kidney surgery last week bro

http://en.wikipedia.org/wiki/Albumin

 

[supaman61]

Unsure what your goals are, if you want to get leaner and drop bf to under 10% then i would say drop carbs to 300 or so and up protein to 250-280 per day.