evansss GET BIG Apr 22, 2006 #1 I do ab's and cardio on the same day. Is there a difference in doing abs then cardio, or cardio then abs?
I do ab's and cardio on the same day. Is there a difference in doing abs then cardio, or cardio then abs?
GatorFB21 New member Apr 23, 2006 #2 no there is no difference. you may be a bit more tired if u did abs after cardio depending on how intense it is.
no there is no difference. you may be a bit more tired if u did abs after cardio depending on how intense it is.
