Adjusting TDEE during cut

[Prowl]

Since I'm dropping some weight during my cut do I have to keep adjusting my TDEE if I want to keep cutting. I'm down 5-6 pounds just wondering if I have to recalculate everything?? Thanks bros!!

 

[DreDay187]

Since I'm dropping some weight during my cut do I have to keep adjusting my TDEE if I want to keep cutting. I'm down 5-6 pounds just wondering if I have to recalculate everything?? Thanks bros!!

Yes you'll have to readjust TDEE. As your weight drops so does your caloric needs since there is less mass to support.

 

[Prowl]

Thanks Dre!!