dj2dirk41
New member
ok so im think i take clen t3 and halo for 2 weeks then stop clen, taper the t3 down for a week wile adding in the dmz and doing a regular month of that then ultra male rx and nolvadex for post cycle therapy (pct) my diet will be
sunday,monday,friday no carbs
tuesday, saturday high carb
wednesday thursday, low carbs
this will be the 3 weeks till im done with the t3 then once the dmz is added it'll be mostly high/low carb days but still extremely clean
also for cardio i like to do walking on treadmill wile its on high incline seems to do a good job and i dont have to kill myslef
sunday,monday,friday no carbs
tuesday, saturday high carb
wednesday thursday, low carbs
this will be the 3 weeks till im done with the t3 then once the dmz is added it'll be mostly high/low carb days but still extremely clean
also for cardio i like to do walking on treadmill wile its on high incline seems to do a good job and i dont have to kill myslef