BakedGoods
New member
Was recommended I come to this board for my questions.
Was going to run a 2 weeks on/off of clen but have since changed that to bute. (I can go into the why if necessary)
Alright, before I ask my questions, here are the stats:
6ft/195lbs/44yrs old/12-15% bf (Depending on testing method) It actually goes below 10% on the crappy hand-held devices. Bodpod has me at 12.4 %
Carb cycling @ 2700 cals per day (That's at a 10% deficit. I am currently maintaining at 3000 calories)
Training 5 days/LISS Cardio 5 days @ 15 minutes to start and will move up depending on progress. (Right now I do 3 days @ 15 to 30 minutes depending on the type of cardio I choose. It's more for heart health right now, more than anything)
TRT protocol 65mg test E x2 week, hcg 500iu 2x week, Adex 0.25mg 2x week
Waiting for blood work to come back but I doubt it's changed at all since it's been the same for years.
Week 1-8
Bute 24 mg ED (Split into 3 doses)
T3 50mcg ED (In the morning, 30 minutes before breakfast)
Anavar ED 50mg (It was that or increase the Test E. However, I now have pharma Anavar available) <---- I'm open to saving the Anavar for future use and replacing it with an increase in my TRT Test E
Week 2-8
Keto 1mg ED
Week 8-12
Anavar ED 50mg
Adjusting Adex after blood work is done.
Goal is to drop into single digits bf% by March (Or earlier and maintain) as I will be enjoying the beaches of Thailand for a month, maybe 2.
I will continue training while on vacation.
I will not be celebrating Christmas this year as my focus is on me and me only. I can sacrifice another Christmas. Turkey and broccoli it is, along with some yams.
1. Would you rather increase TRT dose than add Anavar? If so, what would you increase it to in order to help stave off catabolism from T3?
2. If you chose Anavar, would you split the doses or take them all in the A.M. I ask because I've been given 2 trains of thought on this and right now it all sounds like broscience. Looking for some real-world experience.
3. When using Keto, I've seen people run it at 1mg ED and 2mg ED. Can anyone provide a source for bute mg to keto mg? Or is this something that is personal and happens through trial and error?
This is my first post in what will likely be many more. All advice is welcome.
Due to the nature of my work, posting photos is not possible, even if I remove my face. Too much ink on me.
Was going to run a 2 weeks on/off of clen but have since changed that to bute. (I can go into the why if necessary)
Alright, before I ask my questions, here are the stats:
6ft/195lbs/44yrs old/12-15% bf (Depending on testing method) It actually goes below 10% on the crappy hand-held devices. Bodpod has me at 12.4 %
Carb cycling @ 2700 cals per day (That's at a 10% deficit. I am currently maintaining at 3000 calories)
Training 5 days/LISS Cardio 5 days @ 15 minutes to start and will move up depending on progress. (Right now I do 3 days @ 15 to 30 minutes depending on the type of cardio I choose. It's more for heart health right now, more than anything)
TRT protocol 65mg test E x2 week, hcg 500iu 2x week, Adex 0.25mg 2x week
Waiting for blood work to come back but I doubt it's changed at all since it's been the same for years.
Week 1-8
Bute 24 mg ED (Split into 3 doses)
T3 50mcg ED (In the morning, 30 minutes before breakfast)
Anavar ED 50mg (It was that or increase the Test E. However, I now have pharma Anavar available) <---- I'm open to saving the Anavar for future use and replacing it with an increase in my TRT Test E
Week 2-8
Keto 1mg ED
Week 8-12
Anavar ED 50mg
Adjusting Adex after blood work is done.
Goal is to drop into single digits bf% by March (Or earlier and maintain) as I will be enjoying the beaches of Thailand for a month, maybe 2.
I will continue training while on vacation.
I will not be celebrating Christmas this year as my focus is on me and me only. I can sacrifice another Christmas. Turkey and broccoli it is, along with some yams.
1. Would you rather increase TRT dose than add Anavar? If so, what would you increase it to in order to help stave off catabolism from T3?
2. If you chose Anavar, would you split the doses or take them all in the A.M. I ask because I've been given 2 trains of thought on this and right now it all sounds like broscience. Looking for some real-world experience.
3. When using Keto, I've seen people run it at 1mg ED and 2mg ED. Can anyone provide a source for bute mg to keto mg? Or is this something that is personal and happens through trial and error?
This is my first post in what will likely be many more. All advice is welcome.
Due to the nature of my work, posting photos is not possible, even if I remove my face. Too much ink on me.