Alright, I KNOW alcohol is not conducive to training but I am curious........I just recently got back from a cruise where i consumed an enormous amount of alcohol. I drank rum and diet every day and often. Im not on any gear so no worries in that respect but if your going to drink what is the better choice? light beer? hard alcohol? clear?
I was thinking bud select 55 would be a good choice at 55 calories, 1.9 g carbs each until i started thinking 15x55 = 825 15x1.9 = 28.5
I was thinking bud select 55 would be a good choice at 55 calories, 1.9 g carbs each until i started thinking 15x55 = 825 15x1.9 = 28.5