All Natural Pancake Recipe

[Kazmir]

ALL NATURAL PANCAKE RECIPE
- 1 ripe banana
- 2 whole eggs
That’s it. Just mix together in a bowl and make sure the banana is all mashed. Then spray your pan with some "spray & cook" or coconut oil. On a low to medium heat, scoop some of the batter into the pan & give it about 20-30 sec, flip

Pretty simple, 250 calories and 14g protein.

 

[halfwit]

Mmmm. Sounds like platanos fritos to me!

 

[DreDay187]

Mmmm. Sounds like platanos fritos to me!

Platanos maduras is the shit!!!

 

[DreDay187]

ALL NATURAL PANCAKE RECIPE
- 1 ripe banana
- 2 whole eggs
That***8217;s it. Just mix together in a bowl and make sure the banana is all mashed. Then spray your pan with some "spray & cook" or coconut oil. On a low to medium heat, scoop some of the batter into the pan & give it about 20-30 sec, flip

Pretty simple, 250 calories and 14g protein.

That is one hell of a simple recipe lol I will definitely try it soon! Thanks.

Here's one I used, more ingredients and not all natural but still tasty and high in protein.

1/3-1/2cup flour or oats
2scoops protein powder (any flavor I like chocolate though)
6-8oz plain Greek yogurt
Some milk for consistency
1egg
Cinnamon and vanilla extract
1cup mixed of blueberries and raspberries

Same cooking directions as yours.

 

[cbman2184]

Nice! I will have to try this