always hungryyy!

[fully_paully]

im been doing my cuttin diet and after wateva i eat rice, chicken breast, meat etc im still hungryyy!!! wen u guys are cutting do you all feel hungry all day long too?

 

[Suareezay]

eat some veggies...broccoli, asparagus, lots of lettuce. tend to fill you up a little.

 

[huskyguy]

Yes I find cutting to be painful, because I am always hungry. What helps a bit for me is to drink bitter beverages. 3 splashes of Angostura bitters and some club soda helps to kill hunger pains. I try to keep my activities at an insane level that way I am too busy to think about food. This works a bit to help overcome the constant hunger.

 

[Tafman]

eat some rice cakes
drink more water

 

[fully_paully]

yeah i been starting 2 drinl plenty water..i tend to find after i eat vegetables i get hungry more ....is it oks to eat a protein bar b4 workouts cause i know sum are high in carbs also? cause i dont liek 2 train wen i feel a little bit hungry

 

[Suareezay]

all the rice cakes ive seen were high in carbs. You dont want to be munching on rice cakes all day if your trying to lose bf