amino acid softgels

[TitoYuca]

i bought a bottle of amino acid 1000 from GNC after being recommended by a friend

however, i noticed that the label says that they should be taken up to 3 times a day on an empty stomach

i never have an empty stomach, for i eat every 2 hours, and cannot change this at all, if i ate any less id lose weight, im a 6' 165 lb. ectomorph

will taking them with food disrupt or alter the process by which they are absorbed or used in any way?

thanks for the help

 

[BigRonWannabee]

At your weight those amino acids arent really of much importance in the overall scheme of things. Big food is - I wouldnt personally bother with them at all, lots of whole food protein and whey is really all you need.

My suggestion is taking them upon waking, your stomach is surely empty then.