Check out the stickies, as stated above. They are atop the forum daily threads, so like the first 9 or 10 threads in this forum, then read the steroid profiles, all of them even if you don't think you'll ever touch something in there, then make sure you read the rules. Then ask away, but don't get upset when you don't hear what you want to hear. There are some great, very knowledgeable guys on here so if you get advised then go with it. Can we hear a little about you? Stats,I.e., age, weight, height,bf%, years training, cycle history(prohomones or gear), your favorite color and are you for our against mayonnaise.....be very careful how you answer the last two...your device in which you are using to get on here may just explode....welcome to mothafuckin' 'ology, son!