Another 3J's Client Here....

[thunderstruck90]

I would have to say 3J has made a large impact on not only my nutrition but my training as well. He is 100% online which concerned me at first, but he responds normally in minutes even when I had a stupid questions or I continued ask the same question over and over. If you just want to get rid of those last few pounds, bulk up, or do contest prep he will have you covered in all aspects. We worked together for about a year and I took the knowledge I gained and will put it to use for life.

He is going to tell you how it is and will not lie or be easy on you. Exactly what you need from a nutritionist who is trying to help you with a goal you set! If your nutrition is not on point, no matter how hard you work at the gym your results are going to be lacking. It definitely is 85% nutrition and 15% training. I wouldn't hesitate to use him to meet your goals your already working so hard for.

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[Gainjin260]

Really impressive work friend. You look great.

Please give us some details of how you got where you are. How long did it take? What did training and cardio look like? Maybe some macro numbers when you started and where you are now. Gear?

Cheers!

 

[Big_rich]

Wow bro good transformation. If I wasn't on a budget I'd deff hire 3j

 

[tx045]

No doubt a transformation....congrats on all your hard work and determination

 

[3J]

he was a beast... and made major changes turning his whole life around.. very proud of you brother!!

if any of you are interested in my 100% online nutrition/training progressive coaching feel free to email me at 3jdiet@gmail.com

or check out the website: 3J's Nutrition

 

[3J]

email me brother.. i work with broke college kids on a budget.. we can work something out.. 3jdiet@gmail.com

Wow bro good transformation. If I wasn't on a budget I'd deff hire 3j

 

[gdawg71]

Wow bro good transformation. If I wasn't on a budget I'd deff hire 3j

Man when you get a list and start eating like a machine you'll save . I decided hire J because I ran a bulk and ended up the same weight as when I started so basically blew 750 on gear . Looking At it like that can you afford not to.

 

[3J]

yup most people dont realize how much money they spend on outside food.. since you have to prep all your meals in my diets you actually end up saving alot of money

Man when you get a list and start eating like a machine you'll save . I decided hire J because I ran a bulk and ended up the same weight as when I started so basically blew 750 on gear . Looking At it like that can you afford not to.