any good before and after pics?

[wvdave]

Mr P - WHOA! You're masssive! Are you working with Chip?

 

[CHIP WADOWSKI]

Stats: 5'7
210 lbs/ 9 % BF

My TDEE is 3,415

I do AM Cardio 3 times a week
& Evening Cardio 2 times a week

CAN YOU SAY !!

BEAST!!

 

[Mr P]

thanks, so are you keeping a deficit right now or do you try and take in more than you expend?

Right now I'm eating around 3,400 cals I'm trying to keep my weight & slowly put in some lean mass, I do manipulate my cals as I see changes are needed.
Nothing is set in stone for me, as my training/goals change I tweak my diet accordingly.

Mr P - WHOA! You're masssive! Are you working with Chip?

I have worked with Chip, he's amazing and the good thing about it is that all the goodies are FDA approved, so u know exactly what your putting in your body & with the right training/diet u will get amazing results.

CAN YOU SAY !!

BEAST!!

Na, Brother "You the man"
Thank u

 

[dfeaton]

Stats: 5'7
210 lbs/ 9 % BF

My TDEE is 3,415

I do AM Cardio 3 times a week
& Evening Cardio 2 times a week

Damn, now I see how Mrs P got those disc herniations Kidding

You look great Mr P!

 

[Acesfull3397]

well this is my 3 week update.. not ripped yet like alot of the guys on here but I will be soon... at three weeks I think all the exta energy and good mood is just from finally knowing I did have a problem all this time, and now knowing that I'm on my way to a better lifestyle in the future.. started trying to take in lots more clean calories and hitting the weights hard.. will continue for 8 weeks, then switch to losing the fat and hopefully getting ripped.. just love the feeling that at 32 I still have my best days ahead of me now.. me 3 weeks ago before I started wit chip i23.photobucket.com/albums/b374/as33_97/19f6d398.jpg tomorrow will be 3 weeks since I started i23.photobucket.com/albums/b374/as33_97/59f133f4.jpgwill keep updating till I'm a beast lol

 

[Acesfull3397]

well this is my 3 week update.. not ripped yet like alot of the guys on here but I will be soon... at three weeks I think all the exta energy and good mood is just from finally knowing I did have a problem all this time, and now knowing that I'm on my way to a better lifestyle in the future.. started trying to take in lots more clean calories and hitting the weights hard.. will continue for 8 weeks, then switch to losing the fat and hopefully getting ripped.. just love the feeling that at 32 I still have my best days ahead of me now.. me 3 weeks ago before I started wit chip i23.photobucket.com/albums/b374/as33_97/19f6d398.jpg tomorrow will be 3 weeks since I started i23.photobucket.com/albums/b374/as33_97/59f133f4.jpgwill keep updating till I'm a beast lol

idk why can't get pics to show

 

[CHIP WADOWSKI]

SERIOUSLY, NO BULLSHIT, THE CHANGES ARE REMARKABLE, BRO! AND YOU ARE JUST GETTING WARMED UP! FIRST THING THAT STUCK OUT IN MY MIND IS YOUR WAISTLINE (LOWER ABDOMINAL REGION). KEEP UP THE GREAT WORK ACES!! ONLY GREAT THINGS TO COME!

 

[Acesfull3397]

thanks chip, yea I'm so excited for future.. this was me last yeari23.photobucket.com/albums/b374/as33_97/188c5e3f.jpg, glad I'm never going back to that

 

[grilla_b]

well this is my 3 week update.. not ripped yet like alot of the guys on here but I will be soon... at three weeks I think all the exta energy and good mood is just from finally knowing I did have a problem all this time, and now knowing that I'm on my way to a better lifestyle in the future.. started trying to take in lots more clean calories and hitting the weights hard.. will continue for 8 weeks, then switch to losing the fat and hopefully getting ripped.. just love the feeling that at 32 I still have my best days ahead of me now.. me 3 weeks ago before I started wit chip i23.photobucket.com/albums/b374/as33_97/19f6d398.jpg tomorrow will be 3 weeks since I started i23.photobucket.com/albums/b374/as33_97/59f133f4.jpgwill keep updating till I'm a beast lol

you can definitely see a difference and in just 3 weeks thats amazing. Keep it up man