No worries man just want to make sure I know what I'm doing ,and yes it's my first cycle.
Age- 38
Weight- 270lbs
Gym Experience- Years Im a rugby player 20th and last year
diet- lots of fish and chicken veggies and water 4 to 5 meals a day ,Saturday is cheat day
fish oil , multi vit, vit C, B-12 , protein shakes 3 a day