Any Suggestions on a good cutting cycle

[zeprok]

Wanted to know a good cycle for cutting up and shredding some weight any suggestions thank you.

 

[Austinite]

Can you list your complete stats and let us know what your research has yielded?

 

[zeprok]

Stats

Hi

Age :39
275 lbs

I have another week on cyp 250 and tren-150

 

[prisonsex]

Diet is the key.

 

[Austinite]

Hi

Age :39
275 lbs

I have another week on cyp 250 and tren-150

How tall are you and what is your body Fat percentage?

 

[Rumpy]

So you're on cycle now? Give all the details of your current cycle. Are you asking about what to run next?

 

[zeprok]

Hi I'm 5'11 31% body fat
Diet 5 small meals a day
Meal #1 12 egg whites , 2 cups of mixed veggies, 1 cup oatmeal, 1 cup of berries.
Meal #2- 65 grams of protein powder with water , dry roasted almonds 2oz.
Meal#3- 2 chicken breasts , large plate of green salad , 1 large sweet potato .
Meal #4- 200g of beef or fish, 4 cups of steamed veggies , 1 cup of rice.
Post workout Shake- Protein Powder 60grams , 6 rice cakes, 2oz almonds
Meal #5- 2.5 cups of non-fat greek yogurt, 1 cup of berries, 6 fish oil capsules

 

[zeprok]

Yes a good cutting cycle and to shed some weight to get a good cut up look

 

[Rumpy]

I have another week on cyp 250 and tren-150

Are you on a cycle right now?

 

[Austinite]

Cutting Is done with Diet. Cycling at your BF % is dangerous. I would abort whatever you're doing and seek some professional nutritional assistance. No compound will help you until your diet is fixed.

best of luck to you.

 

[bigkit34]

2nd that i know its prolly not the answer you were lookin for but austinite is right if you cant get close to 15% with diet alone or at least below 20% then gear aint for you and is in fact dangerous

 

[riprockwell]

Cycling anything at a 31% body fat is crazy. Remember, steroids are the icing on the cake. Without cake (diet and training), you have no need for icing. Get those under control and in the meantime, research everything you can. I would hit up 3J in the diet forum and invest in one of his diet plans.