anyone can guess the bodyfat?

look damn lean to me. Have you taken any body fat readings? I would have to guess 6-7%
 
Dude if you lost 10 lbs of fat you'd be at 1 or 2%, not very healthy.
I think you look pretty cut bro, are you preparing for competition or something?
 
You were dry from the diuretics so you might look leaner. Also, who knows how accurate the body fat percentages are in that guys blog, although they seem about right. Let us know what you end up at, and more info about the bodpod. If is uses electrical current, then amount of water in your body can make a difference.
 
Dont think youre 6... more like 8-9 in my book. Hard to tell from those pictures but it could be most water also.
 
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