B BigSoda New member Mar 1, 2003 #1 I was thinking of tryin them out I was wondering if any of yall do them,or ever have?
S stuntmaster New member Mar 1, 2003 #2 Oh yeah I always try to do cleans (I do hang not power) during a back/trap workout and push press for shoulders. Believe me -- your traps will be more sore after a tough session of cleans than with any amount of shruggs you can throw at them. - and push presses are a great way to make your military press strength skyrocket
Oh yeah I always try to do cleans (I do hang not power) during a back/trap workout and push press for shoulders. Believe me -- your traps will be more sore after a tough session of cleans than with any amount of shruggs you can throw at them. - and push presses are a great way to make your military press strength skyrocket
