username101
New member
So if my test e just kicked in, do I just keep the same diet or should I up my cals even though they are pretty high for my weight?
Anyone tried Superdrol from AML?
- Thread starter username101
- Start date
So if my test e just kicked in, do I just keep the same diet or should I up my cals even though they are pretty high for my weight?
Trust_
New member
Your diet needs to match your goals.
Are you looking to loose fat, maintain your bf, or bulk?
To know for sure how much you need to eat, you need to figure out your daily cal expense.
If you want to cut you need to eat 500 cal less. Other way around if you want to bulk (+500)...
I mean there are many many dieting strategies, i would suggest you talk to 3J on here if you are unsure regarding that topic.
Are you looking to loose fat, maintain your bf, or bulk?
To know for sure how much you need to eat, you need to figure out your daily cal expense.
If you want to cut you need to eat 500 cal less. Other way around if you want to bulk (+500)...
I mean there are many many dieting strategies, i would suggest you talk to 3J on here if you are unsure regarding that topic.
username101
New member
Well my tdee is about 3300. I am taking more than 5000 so ive been gaining a lot. But since the test should be kicking in now should I bump my calories even further?
jack3d4life
Slave to the needle
No bro 5k is plenty high. You're going to be putting on a good amount of fat. You realize this right?
sadpanda
New member
my liver is extremely sensitive.
Max i can handle is some tbol and that itself gives me sides if i run it for too long
Id never touch SD personal.
A lot of other alternatives with more reward than risks
side note, Tbol is g2g, and Dbol is g2g
did not like their var at all personally
All of their other products i've had no trouble with. Will use again
Max i can handle is some tbol and that itself gives me sides if i run it for too long
Id never touch SD personal.
A lot of other alternatives with more reward than risks
side note, Tbol is g2g, and Dbol is g2g
did not like their var at all personally
All of their other products i've had no trouble with. Will use again
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username101
New member
.
Well yeaa I do but as I earlier said that I am going for an all out bulk so I don't mind some fat. And as of late I didn't really get a lot of fat to begin with. should I decrease my carb intake now cos my carbs really high?
jack3d4life
Slave to the needle
Yeah but that's excessive bro. I'd knock it down to 4k. You'll Still be 700 cals above your tdee which is plenty. And do your body a favor and get the ai bro
Was 5-6 months ago id have to pull up my email for the exact date. Either way, id order from them again. T/A customer service was better than my time warner and verizon so i cant complain.
Norsegod
Gym=My Drug
Sdrol is on a long list of compounds made back in the fifties when they were trying to come up with new steroids and in the nineties were brought back to be sold as prohormones, but the reason they had to be " brought back" is because most everything on that list were not as effective, had way to many sides, or were too toxic. They were scrapped for good fucking reason. You need an ai and if you want quality gains then get var and dose it at 100 per day. It'll get rid of a little fat, put on quality mass that is VERY EASILY maintained, will get even a high bf body like yours to become very vascular, it's very mild on the liver as well as with any potential sides, kicks in very fast, and will get rid of some of that water you have on you faster than the ai would in some cases. As far as calories go,4k is PLENTY. Bulking should not mean you're okay with putting on excessive body fat. Bulking needs to be done wisely. The more fat you gain the more fat cells your body must produce to have a place to store the excess fat. The problem with this is that you can burn fat, but once you have a fat cell it's there for good and even if they are empty they still damage the potential of a physique. These guys know what they're talking about. Listen to them. I ran"prohomones off that list I mentioned earlier and thus far in my 13+ years of training/ bodybuilding/ dieting/ chemical enhancing those were the only things I have ever regretted. There are better options that that and safer and you know it. if you don't know it then, no offense, but you shouldn't be cycling. Thi isn't a game for the reckless. Be smart and you'll achieve greatness, but be patient. I am no where near my goals after over 13 years! This is a game of persistence and wisdom and admitting when you're wrong because pretending you're right can have DISASTROUS consequences. Good luck, brother. be safe
Trust_
New member
Why would you consume 5k cal if you spend 3300? You want to become a fat fuck? 1700 cal over per day...thats give or take half a pound of fat per day. There is no scientific logic to this, unless you want to do sumo wrestling.
If you want to eat 5k cal, you need to train like an extra 4 hours per day for this to make any sense.
Diet IS at least 50% of the results you will be getting... Having an on spot diet is more important than any gear imho.
jack3d4life
Slave to the needle
Trust is spot on bro and it seems to me through this thread you didn't do enough research to be cycling bro. Some mistakes made with this shit you can't take back bro. Get you ai, get your diet in check. I recommend talking to 3J, the guy is a boss with nutrition this Is just my .02 of course. Take it for what it is
username101
New member
I already ordered the ai will get it sometime next week and I am gonna drop my cals too. Thanks for the advice.
Black Beard
@ X450 Gravity
I'm backing up J4L and trust's statement. You are consuming an exaggerated amount of calories. You get diminishing returns at a certain point and you will just put on excess fat in the end. Then you will have to cut excessively to get rid of it and lose more muscle than you would have at the end of the day. Slow and steady wins the race.
00pmac00
New member
If anyone on this site lived by that rule, no one would take gear. Gear is the anti everything to that statement
Black Beard
@ X450 Gravity
It takes multiple cycles to reach most guys goals. Slow and steady still applies. At least i see it that way. I knew someone would make this statement XD
I mean as slow as steady as you go, you are eventually going to hit a wall called genetics and/or age. I'd like to think a lot of guys here have exhausted their genetic limit before they seek chemical enhancement and i know that's the exception not the rule, but not every gear user is the "I want muscles now!11!11! Is 1 gram of tren Saf3>!!#1?" type.
I mean as slow as steady as you go, you are eventually going to hit a wall called genetics and/or age. I'd like to think a lot of guys here have exhausted their genetic limit before they seek chemical enhancement and i know that's the exception not the rule, but not every gear user is the "I want muscles now!11!11! Is 1 gram of tren Saf3>!!#1?" type.
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Mike Arnold
New member
He's 100% wrong. That is out-dated info. We know better now. Being big does NOT mean you know what you're talking about, especially when it comes to drugs.
Mike Arnold
New member
Every steroid "kicks-in" at 100% the first day you begin using it. When some people say "kick-in", even though they are using the word improperly, what they mean is that this is the time when you can usually begin to see the muscle you have built. During the first week you would have already built muscle, but it likely wouldn't have been enough to see (depending n the drug used), so if someone says "this drug kicks-in at week 4-5", it just means you will start seeing the gains by then.
Mike Arnold
New member
Fuck no...you will probably just get fat. Ignore the "kick-in" comment.
Mike Arnold
New member
See bold above: That statement is purely your opinion. Many people get unbelivable gains with SD without any significant sides. I know guys who have gained 22 dry pounds in 3 weeks with SD and their liver enzymes never got out of hand. SD is just an oral like any other oral and can be safely used like any pother oral.
Mike Arnold
New member
It is impossible to how many calories you should be eating...because not me, nor anyone else, knows what your metabolism is like. This is a first cycle, so muscle gains will typically be greater, which means you will use more calsories than normal for muscle building. Still, 5,000 seems a bit high--that's about 1700 above mainetance. Even for guys with very quick metabolisms, 1,500 is about the limit. Most guys do well between 500-1,000.
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