atkins

  • Thread starter Thread starter StillBiggerThanU
  • Start date Start date
S

StillBiggerThanU

Guest
good idea or not....atkins diet (20 carbs or less a day) while on a cycle? ....given, i need as much meat as i can get for protien, ...and all you can eat is meat on atkins.......lose weight and gain muscle...sounds good right?...good idea or not? please respond..thanks
 
Bad idea, you'll need carbs post w/o to replace the muscle glucose used to fuel your w/o.

JohnnyB
 
bad idea dude...a buddy of mine tried this diet to lose the excess flab on his body (40lbs) to get down to 19%bf...and he nearly dropped like a fly due to all kinds of body problems like anemia and so forth...
 
It depends on a lot of different factors. I for one can gain a lot of weight while using a modified atkins program, while others will only loose weight. Most people will do better w/ carbs in there diet, and w/ the gear acting as a nutrient partitioning agent, there is little reason to exclude carbs from your dietary intake.
 
Atkins pointed out the obvious when painting worthless calories like breads as evil, but to say that complex carbs are bad is retarted.
 
Back
Top