Deputy2002
New member
I have a friend who use to play baseball and is now wanting to get back into the game. He is 28 years old, 5'10, 225 lbs at about 25% body fat. He not exactly in ideal shape but not horrible. He just started throwing again after taking about 5 years off. I think he is wanting to tryout for the big leagues or some bull shit...idk? Anyways he just started throwing again and is hitting the low 90's with his fastball which is harder than he has ever thrown. He is now complaining of his elbow irritating like his UCL is having too much stress on it. Does anyone know of any supplements, research chems or prohoromones to increase ligament strength? Btw he did have tommy john/UCL surgery in the past.