S Smallguy New member Nov 7, 2005 #1 waht do they mena by bending the bar.... I grip the bar tight but what does "bending the bar" really do and how is it accomplished??
waht do they mena by bending the bar.... I grip the bar tight but what does "bending the bar" really do and how is it accomplished??
Tafman Official Sponsor Nov 7, 2005 #2 saw a guy benching 360 the other day, the bar was kinda bent. to accomplish this takes lots of test and coke
saw a guy benching 360 the other day, the bar was kinda bent. to accomplish this takes lots of test and coke
S Smallguy New member Nov 7, 2005 #4 pullinbig said: it simple means tuck your elbows in. Click to expand... I like it when they dumb it down for me....lol damn school fries my brain
pullinbig said: it simple means tuck your elbows in. Click to expand... I like it when they dumb it down for me....lol damn school fries my brain
