ilovebenching
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- Anabolic Steroids: These synthetic hormones mimic testosterone, leading to increased muscle mass and strength.
- Recovery: Can potentially speed up muscle protein synthesis, aiding in recovery.
- Cardio:May have negative effects on cardiovascular health, including increased risk of heart attacks and strokes.
- Recovery: Can potentially speed up muscle protein synthesis, aiding in recovery.
- Erythropoietin (EPO): This hormone stimulates red blood cell production, increasing oxygen-carrying capacity.
- Recovery: Not directly related to recovery.
- Cardio:Can enhance endurance performance but carries a significant risk of blood clots and heart problems.