Biggie's 1st test. 500

biggie908

biggie908

New member
week 1-18 animal pak, 500mg 3x a day vit c,
week 1-12 ..Test 250g 2x mon/thu night
week 1-12.. Aromasin 10mg EOD
week13-14 aromasin 20mg
week 15... 20mg nolva/ 100mg clomid /20mg Aromsin
week 16 ...20 nolva /100mg clomid /20mg Aromsin
week 17... 10 nolva/100mg clomid /20mg Aromsin
week 18.. 10 nolva/ 50mg clomid /20mg Aromsin



Needles:
Drawing 18g..
Shooting-25g 1inch and 25g 1.5inch glutes quads and delts

Supps and supports- I have a tub of cycle support, should i use it? maybe add some fish oil?


Stats-
age-28
height-5'11
weight- 208 bf 12-13% maybe lower
hair- losing in temples
life-single, no kids
skin-clear
sex-always horny

Diet
wk1-8 eat like a mad man. 6 clean meals a day plus some burger king 5-6 a week

wk-9-12 one or two cheat meals a week


GOAL-
I want to gain 20pds of stage muscle and compete at 197 this oct in a NPC show. I know i will gain fat and water... 235+ is my goal b4 i start precontest diet in MAY


background-
i have done hdrol, Epi and the one. My post cycle therapy (pct) was otc supps and nolva, i have never used clomdi.

Training-
reps 8-12
reps for ONLY legs and arms are 12-25

sun-chest/ biceps
mon- back/hams
wen-delts triceps
thur quads/calfs
friday -arms are done every other Friday

delts and arms are lacking
 
Last edited:
week one
I pinned Monday( jan 25h) and Thursday morning after a shower around 9a.. the first time , it took me along time to draw the test from the vial.. but now i got the hang of it.

i started my cycle around 207pds. I am 215 as of monday night.. tomorrow will my 4th pin of test.. No sides so far. my good freind, said my face is bigger too. my balls still feel pretty good.

mood i have been cool and calm. i feel good.
 
What type of test are you using? I'm assuming its prop as Test e wouldn't kick in that quick with weight gain.

And why the high reps? if your trying to build mass then 12-25 is definantly to high IMO. 12-8 is good and what i am currently doing.

As far as losing hair goes, but Zizoral shampoo and use EOD, also try to get Proscar and use 1/4 tab ED, this will slow the hair loss down when the test converts.
 
SouthernCross28 said:
What type of test are you using? I'm assuming its prop as Test e wouldn't kick in that quick with weight gain.
test e
And why the high reps? if your trying to build mass then 12-25 is definantly to high IMO. 12-8 is good and what i am currently doing.bc thats what makes my legs grow

As far as losing hair goes, but Zizoral shampoo and use EOD, also try to get Proscar and use 1/4 tab ED, this will slow the hair loss down when the test converts. if i go blad, so be it
Click to expand...
 
I always thought of high reps being more a cutting type thing than bulking, but im not expert and im sure diff things work for diff ppl, and as you said, that works for you!

gl on the cycle, like to see the outcome..

maybe some before and after shots?
 
week 2
3rd pin was my delt and 4th was glute with a 25g 1.5

injecting is becoming easyer. the glute was a litte more painful then my delt.

mood- good
sex- stable
hair-stable
skin-clear
sides- none
nuts- still feel normal
 
jan 4 QUADs

BB wide squat
15-135
15-225
15-315@10


front squat
3x10 135
185@6
225@3

stiffy hams
145@30
175@15

leg press
14plates@ 20
18plates@15
22plates@ 10
24plates@ 5 with knee wraps

legs exts 2x15
standing calf 4 drop sets
 
chest/back
i missed a day on , so i paired it up with back

5th pin right glute

lat pulldown machine
250@12
290@10
3000@8

pullover
150@12
185@10
230@8 a lil cheating

**DEAD
225@8
315@6
405@4 PR

db flys- 12 10 8
55
75
85

machine chest flys 12 10 8
280
295
305 a little cheating after rep 5

abs/calfs and some stiffy for hams

mood- felt like a monster in the gym, maybe it was the 400mg of caffeine
sex- stable
hair-stable
skin-clear
sides- none
nuts- still feel normal

i will take my weight and my BP later this week
 
ALMOST 3 WEEKS ON TEST ,..took my weight and BP today at 830a after i peed

weight-218
BP-126/80p
P-


FEB 11 2010 PINNED IN MY LEFT GLUTE AT 9AM. TRAINED LEGS, FELT GOOD.

mood- STABLE
sex- UP
hair-stable


skin-clear
sides- none
nuts- still feel norma

smith close squat
10-2p
10-2p
10-4p

leg press
15-16p
15-20p
15-20@7
DROPS
20-10P
20-8P
20-6P

SUMO LEG PRESS
3X10 6P

STIFFY HAMS
15-135
15-225
15-225

LEG EXT
3X15 40.. HOLD AND SQUZEE


 
feb 18 2010 QUADS.... 9TH PIN AT 9AM... RIGHT SHOULDER

2/17/10 pm weight -223
2/18/10- am weight- 221...werid

LEG PRESS
LUNGES SUPPERSETED WITTH LEG EXTS
2-20 STEPS 2X15 30 HOLD AND SQUEEZE

SQUATS
135@12
225@8
315@4
405@3
I ALSO WAS PLAYING AROUND WITH SQAUTING WITH A PLATE UNDER MY TOES AND THEN UNDER MY HEELS.. I WANTS TARGET MY TEAR DROPS more..

I COULD not FOCCUS IN THE GYM. TEST HAS GOT ME SUPER HORNY... I KEEP LOOKING AT ASS. I CANT WAIT TO FUCK THIS WEEK END.. IM GOIN TO KILL THAT CHUNKY ASS ON THE BED, SOFA, BACK SEAT..

mood- STABLE
sex drive - UP
hair-I THINK my chest HAIR IS GROWing faster
skin-clear
sides- none
nuts- SMALLER
 
feb 25--.. 1p( just came down stairs, i was laying in bed for 2-3hrs texting) 10TH PIN LEFT SHOULDER

WEIGHT-226.2
BP-125/69
P-70
SKIN-its gettin a slightly oiler
NUTS-small
SEX- BLACK SNAKE MOAN
MOOD-GOOD.. WORK OUTS ARE GREAT
SIDES-NOTHING
VASCULARITY- NOTHING SPECAIL
NOTES- I MESSED UP SOMEWHERE... TODAY IS MY 10TH PIN, NOT 11TH...
notes2-i lost my job on sunday
notes3-pm weight is taken after my last meal
 
Hows it going man? hope that weight is back on the up? You are a little ahead of me. Hope all is good!
 
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