ChannelURX
New member
So here's a little about myself for starters.
5'7" 160lbs. 22 years old. Military.
I trained for 3 years straight, all natural. Took at two year hiatus, and have been back in the gym for about 6 months.
I lift every day heavy training. I constantly am pushing myself for gains. On Sundays I generally do cardio and stretching.
All in all I'm in the gym for about 90 minutes a day.
Benchpress Squats Deadlift
From 135 for 8 From 135 for 12 From 135 for 10
To 225 for 6 To 285 for 8 To 295 for 6
I have recently been offered a chance to take Blue Hearts.
I've never taken anything other than whey protein and a natural test booster. I'm not sure if it's a good idea or not.
Here is the scenerio in my mind
50mg of BH
Natural Test booster
Estro blocker
Concrete
Whey protein
Milk Thistle
Afterwards I would take a post cycle therapy (pct) and slowly come off of the natural test booster. Keep the milk thistle.
Does this sound like a good plan?
I'm looking for constructive criticism. I understand that I'm no professional on this so trust me, the advice of the consensus will be taken as it's my health at risk.
5'7" 160lbs. 22 years old. Military.
I trained for 3 years straight, all natural. Took at two year hiatus, and have been back in the gym for about 6 months.
I lift every day heavy training. I constantly am pushing myself for gains. On Sundays I generally do cardio and stretching.
All in all I'm in the gym for about 90 minutes a day.
Benchpress Squats Deadlift
From 135 for 8 From 135 for 12 From 135 for 10
To 225 for 6 To 285 for 8 To 295 for 6
I have recently been offered a chance to take Blue Hearts.
I've never taken anything other than whey protein and a natural test booster. I'm not sure if it's a good idea or not.
Here is the scenerio in my mind
50mg of BH
Natural Test booster
Estro blocker
Concrete
Whey protein
Milk Thistle
Afterwards I would take a post cycle therapy (pct) and slowly come off of the natural test booster. Keep the milk thistle.
Does this sound like a good plan?
I'm looking for constructive criticism. I understand that I'm no professional on this so trust me, the advice of the consensus will be taken as it's my health at risk.