Bulking diet, anyone have one?

[bossing_21]

Starting a cycle soon, want to gain as much weight as possible, don't care about fat gain as long as I gain size, I weigh 180 on the dot as of now, I'm planning on going out tomorrow and buying everything I need for the week, don't care what I eat as long as it's not tuna, I hate tuna

anyone have a bulking diet, and or copy paste one for me, please

 

[brother bundy]

first bro u dont need to get fat to bulk just eat clean and big see 3j

 

[alexus hensicus]

Hahaha well shit if you don't care about fat, hump that buffet line like no other.

 

[mispronounced]

Sounds like you don't know what you're doing. get diet in check first, then gear. How's your current diet look?