MANOWAR
New member
I still don't understand anything about carbs and fats.
First off... why do people avoid carbs when cutting?
What's so bad about simple sugars?
Why do people consider soda and wheat breads poison?
What are good fats to have?
Whats the best way to avoid getting fat?
Is mixing carbs and fats bad (pizza)?
When is the best time to have fats?
When is the best time to have carbs?
How do you know when to compose a meal of fats and when to eat carbs?
Lastly, this one really confuses me.
Don't carbs give your body energy?
Why do I always want to sleep after carbing up? It gets me so tired
Sorry for all the questions. I've done research but still don't understand much about carbs and fats, and I always get confused as to what to have.
Thanks in advance for all the help
First off... why do people avoid carbs when cutting?
What's so bad about simple sugars?
Why do people consider soda and wheat breads poison?
What are good fats to have?
Whats the best way to avoid getting fat?
Is mixing carbs and fats bad (pizza)?
When is the best time to have fats?
When is the best time to have carbs?
How do you know when to compose a meal of fats and when to eat carbs?
Lastly, this one really confuses me.
Don't carbs give your body energy?
Why do I always want to sleep after carbing up? It gets me so tired
Sorry for all the questions. I've done research but still don't understand much about carbs and fats, and I always get confused as to what to have.
Thanks in advance for all the help