0nyx Iron Man Feb 3, 2006 #1 what kind of cardio would you suggest ? i am not looking to lose any weight , i just want to do some cardio for my heart and stamina. light walks on the treadmill , or bicycle, stairs ? thanks
what kind of cardio would you suggest ? i am not looking to lose any weight , i just want to do some cardio for my heart and stamina. light walks on the treadmill , or bicycle, stairs ? thanks
0nyx Iron Man Feb 3, 2006 #2 o you jerks ha .. i was lookin for a quick answer , but i guesse im forced to go diggin through other posts to try to find it ha
o you jerks ha .. i was lookin for a quick answer , but i guesse im forced to go diggin through other posts to try to find it ha
